welcome
Reaching out for therapy takes courage — whether it’s your first step or one you’ve taken before. You are welcomed into a calm, non-judgemental space where people from all walks of life are met with care and respect.
About ALI
I am a qualified Integrative Psychotherapist (MBACP) based in the United Kingdom (UK) with an educational background in psychology and education, and integrative counselling. I support adults who want to process deep
emotions and experiences.
I draw on a range of therapeutic modalities, tailored to your individual needs, with a core focus on Psychodynamic Therapy. This approach gently explores how past experiences, particularly from childhood, continue to shape present-day experiences — creating space for deeper understanding and integration.
What I Offer
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Individual counselling & psychotherapy
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Organisations and Employee Assistance
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Short-term and long-term therapy
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A relational, collaborative process
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An integrative framework with psychodynamic foundations
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A space that welcomes adults from all walks of life
Who I Work With
Adults 18-64 & elderly 65+, Organisations
& Employee Assistance.
Those experiencing, but not limited to:
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Abuse
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Anger Management
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Anxiety
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Attachment disorders
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Body Dysmorphia
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Bereavement
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Chronic Illness
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Depression
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Domestic Violence
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Eating Disorders
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Work Related Stress
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Elderly Issues (65+ years of age)
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Near Death Experiences (NED)
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Parental Issues
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Post-Traumatic Stress Disorder (PTSD)
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Relationship Issues
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Suicidal Thoughts
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Spirituality
Why Clients Choose me
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A high level of training (two Master’s degrees: Integrative Counselling and Psychology & Education)
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A relational, steady, confidential space
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A non-affirmative but non-judgemental view
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Eastern & Western integration (where appropriate)
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A warm, grounded presence
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Evidence-based care, BACP aligned
My Approach
Non-affirmative
INTEGRITY
Candour
Wisdom
services
counselling & psychotherapy
A Safe Spaces for adults
A confidential, steady space where we can explore your emotional needs to help you with your life journey.
At Head to Heart Therapy, building a strong, professional therapeutic relationship sits at the heart of the work. Together, we take time to understand what you need and gently find the most supportive route forward — at your pace, in your way.
You are the pilot of your plane.
I am the co-pilot.
We navigate your internal landscape together.
Get In Touch
Head to Heart is here to help.